


I feel cheated by the drug
I feel the proper touch of someone
The sound of music
The feel of people
But the venom of sadness.
The layer has peeled
The future lays ahead, something better, something new.
Something, with feeling.
But I know this feeling won’t last.
And il be in the dream again .
not really a fit
me and it
it is a thing,
it is a ring
that fits on my finger
one that i question
that i should even wear
yet i continute to dare
i continute to swim
it, challenges within
it, feels not quite a fit
like a comedian without wit
yet i feel it, is me
it, is pleasurable uncomfortability
maybe me and it have something
well have to wait and see
We met up in Shellharbour to dive a local spot known for the local grey nurse sharks that cruise around in the narrow bay. The bay was calm, and as we found out deeper than than we expected. We jumped off the rocks, and started spotting small grey nurses hanging on the bottom. Already the depth was around 7 metres. Holding the camera in my hands, sam was in front silky smooth as always. Grey nurses hung together on the bottom, mostly small sharks with one or two larger sharks. We drifted further up towards the mouth of the bay. Sam went down to ten metres. We both did that for a little bit. Then we hit 13. On my dive, watching my dive watch i hit 13 metres, than cruised down a little further into a sandy bowl to around 14.3 metres. The water was murky, watching sam go down you would lose sight and only see bubbles coming up from the deep.
Sam moves in the water like a seal. Theres somethings you cannot teach. You can’t teach natural ability. His ability in the water is something that i’v always believed in and am in awe of.
He hadn’t dived for months, a few dives in today, he was hitting 14 metres.
I wasn’t surprised.
Further up the bay we stopped to trade dive watch for camera.
I went down to 14 metres, and found a low spot and cotinued along it.
Glancing at the watch, it read 17 metres.
After surfacing we traded again and sam went down. The deepest we had both gone to.
We hit 17 metres a few times, then cruised back.









Why would you want to hold your breath?
What would be the point?
Iv found that there is a meditative , trance like state that comes with holding your breath. Be it in underwater, or on dry land. It is a bizarre state. In my experience with breath holds, in order to be comfortably uncomfortable, and “get through”, the practice, the dive, breath hold, there needs to be a relaxing that happens. It seems the more psychological effort you put on the dive, the minutes breathing before the breath hold trying to relax too much, even taking too bigger breaths impacts negatively. there needs to be a breath to breath focus, your not even thinking about the next breath your going to take. The more force you put on it, the more it impacts the dive negatively.(though i am a rookie) The best dives/holds iv found is when it is pretty well effortless. You seem to by pass a-lot of the discomfort and pain psychologically. Time passes quickly. It is a meditation. It is a bizarre thing to give up your freedom to breath. It is a unique meditation.
You have to stay with it and you forget that you haven’t been breathing, time has passed, and you realise you have not have a thought about breathing. When that happens i found its been a trance like state. And you have by-passed the discomfort you might usually have. You really have no control over the pain that will eventually arise. The longer you hold, the more pain and discomfort builds. I found even trying to over exert to get more air in on the last breath before you hold impacts negatively. I found Exhaling all the air that i could out of my lungs, and then inhaling all i could impacted negatively. I found exhaling 70 percent and the same for inhale worked much better.

Diving in extremely murky water today i had a thought id see a grey nurse.
I got some abalone and cruised out a little from the rocks. the visibility was poor.
On he surface looking down, it was a wall of sediment and gloom. I couldnt see the bottom.
At some point the body picked up something close by. I dove down, and beyond the gloom i saw the familiar long tail crusing below me on the bottom.
It was a grey nurse. A female. Without doubt largest grey nurse i have seen for years.
I filmed her, then she disappeared…



Diving off a familiar headland the water was murky. This spot genearally has a lot of local grey nurse sharks cruising around. They apparently swim between the dive spot shown above, and another point with much deeper water 500 metres north.

I saw no grey nurse sharks at first spot… Iv learned that when its murky, you seem to have a bigger chance of seeing one closer in where they normally dont go.
I came across this little eagle ray, swimming against pull of the breaking waves.

I spent sometime at the local spot and headed north, to the other headland.
This otherspot is home to a large local ray i know well.
I was hoping to find him and i did. He was on the bottom furthur out toward the front of headland. I got close to him and he turned on the bottom, covering the camera lense with sand.
Whilst i was down on the bottom, i sensed something came past. something dark caught me eye.

In the thick gloom cruising on the bottom was surprise,surprise, a grey nurse shark.
A female. A solid shark. I caught some footage of her, and then she vanished off into the sediment and murkyness.

I could barely see through the murky water. There was salmon flying past through the water. I went back toward the shallows. Appearing out of the gloom was another grey nurse. This time, a male. Larger then the first. Probably the most solid grey nurse iv seen for sometime. I had never seen them at this spot before. It seems the murky water seems to pull them in closer to shore.




I dived today off a spot that is occupied by many grey nurse sharks. Sometimes i may dive this spot everyday and probably depending on the time of the year i wont see a single grey nurse shark for months at time. Lately, possibly due to the warmer waters, or the how stirred up the water is at the moment there has alot hanging around. The most iv have seen at one time at this spot. Often they are cruising around just off the rocks20 or 30 metres off the beach. swimmers and beach goers completely oblivious that they are there. Sometimes there may be six plus sharks at one time. Today i went off the front of this spot, and straight away i came across a small grey nurse. Then 10 minutes later another larger grey nurse. It maybe the biggest one i have seen at this spot.


The picture shown is of the larger grey nurse. I swam down next to him, he looked at me for a second and then shly turned away. To me to look in his eye was one of shyness. He wasn’t scared, but a shy gentle fella.













